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Cyclone MBC

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Turbo Trainer sessions

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Cyclone MBC :: GENERAL CHAT

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Post  smegger 2007-01-18, 02:32

Hey JK , just saw your post on Singletrackworld and have got a couple of books you can borrow for ideas about sessions if you want.
smegger
smegger
XTR, SLR's and a Chris King H/S
XTR, SLR's and a Chris King H/S

Number of posts : 489
Registration date : 2006-10-26

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Post  smegger 2007-01-18, 02:38

The author also has a website called heartzones.com with free workouts you can print out

http://www.heartzones.com/resources/
smegger
smegger
XTR, SLR's and a Chris King H/S
XTR, SLR's and a Chris King H/S

Number of posts : 489
Registration date : 2006-10-26

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Post  Jase 2007-01-18, 03:40

Cheers mate, will take a look at the site at home.

P.S. Thanks for sharing my secret!!!
Jase
Jase
Chris King Racer 600
Chris King Racer 600

Number of posts : 602
Registration date : 2006-10-26

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Post  N@th 2007-01-18, 04:44

TURBO TRAINERS !!!!

Shocked Shocked Shocked
N@th
N@th
Chris King Ultimate Racer
Chris King Ultimate Racer

Number of posts : 902
Bike : BMX Aero Burner, CW handlebars, 2 finger brakes, layback seat post.
Registration date : 2006-10-26

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