has any one try this
2 posters
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has any one try this
Rego porridge is rapidly catching on as the breakfast choice of champions - simply mix dry oats with Rego, pour on hot water and stir.
i fond it on SIS
and i do not know if it is a good thing to try
i fond it on SIS
and i do not know if it is a good thing to try
woody1200- Chris King Ti Racer 800
- Number of posts : 822
Age : 52
Bike : ScottMc10Genius / Proadorthin scott/ team marin
Registration date : 2008-07-20
Re: has any one try this
I had a free bottle of rego... is like cold hot chocolate. Quite tasty.
Rego is a protein mix though, so it's more useful after exercise as a recovery drink. Better to have after a ride than the breakfast before a ride.
Rego is a protein mix though, so it's more useful after exercise as a recovery drink. Better to have after a ride than the breakfast before a ride.
Tom- XT
- Number of posts : 140
Age : 41
Bike : Trek Remedy 9, Trek Madone 4.5
Registration date : 2006-10-29
Re: has any one try this
that is what i thought as i have not try it as a breatfast and i did not want to make myself sick.
this is were i found this thing
www.scienceinsport.com
this is were i found this thing
www.scienceinsport.com
woody1200- Chris King Ti Racer 800
- Number of posts : 822
Age : 52
Bike : ScottMc10Genius / Proadorthin scott/ team marin
Registration date : 2008-07-20
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