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		<title>Cyclone MBC</title>
		<link>http://cyclonembc.editboard.com/feed/?</link>
		<description>Last topics</description>
		<lastBuildDate>Sat, 10 May 2008 22:52:10 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Cyclone MBC</title>
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			<link>http://cyclonembc.editboard.com/feed/?</link>
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		<title>FS: Klein Attitude XV 2005 £600</title>
		<category>FOR SALE</category>
		<pubDate>Thu, 08 May 2008 23:21:52 GMT</pubDate>
		<description>For Sale - Klein Attitude XV 2005 model.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;17.5 inch frame (medium) All standard kit apart from consumable upgrades. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Some cable mark rubs/scuffs and cracked paintwork underneath front mech (where it was over tightened by dealer at purchase). &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;That said, the bike is in good condition. Fork serviced twice since purchase by main distributor and all servicing by Evans / Corleys locally.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Please call on 07811 333010 for any questions or to view. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;ps, I can send pictures if you  ...</description>
		<guid>http://cyclonembc.editboard.com/for-sale-f2/fs-klein-attitude-xv-2005-600-t890.htm</guid>
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		<title>SCOTLAND 2008 - The Seven Stanes</title>
		<category>GENERAL CHAT</category>
		<pubDate>Sat, 10 May 2008 20:36:07 GMT</pubDate>
		<description>Guys and ladies,&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;There are still two places available for this years week long trip to Scotland, riding the wonderful Seven Stanes.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;14th - 22nd June.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;If your interested please contact myself or Graham (Tin Tin) for more info.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Lg</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/scotland-2008-the-seven-stanes-t894.htm</guid>
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		<title>Rusty Biker</title>
		<category>GENERAL CHAT</category>
		<pubDate>Fri, 09 May 2008 14:23:01 GMT</pubDate>
		<description>Hi Guys,&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I have dragged my bike out of the shed and plan to find out if I can still ride the thing (No service in 9 years could spell disaster!)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Are people meeting at the top of Church Lane in Aspley at 10:00 this Sunday?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Karen. x</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/rusty-biker-t893.htm</guid>
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		<title>Newbie with a few questions</title>
		<category>GENERAL CHAT</category>
		<pubDate>Wed, 07 May 2008 21:42:44 GMT</pubDate>
		<description>Hi,&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I've been offered a new job in MK so will be relocating soon. Hopefully in the next couple of months.  I live in Haverhill (near cambridge) now, where nothing ever happens. One of the reasons for the decision on taking the new job...anyway...enough waffle.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I've been wanting to join a group for a while and when i'm in the area would love to join you guys and get back on a bike.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;So, the questions;&lt;br /&gt;&lt;br /&gt;What kind of fitness level is needed?&lt;br /&gt;&lt;br /&gt;I've got a Specialized hardrock, is it  ...</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/newbie-with-a-few-questions-t886.htm</guid>
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		<title>WARNING !!!</title>
		<category>GENERAL CHAT</category>
		<pubDate>Fri, 09 May 2008 12:12:13 GMT</pubDate>
		<description>Before going somewhere new do your homework and check that your bike is ok for the terran ?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Mud tyres on lose surface and big rocks like penmachno = &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;one day i will look back at this and laugh but at the moment it hurts to much,maybe i should buy some boby armour  </description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/warning-t892.htm</guid>
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		<title>Disc brake help</title>
		<category>MAINTENANCE / BIKE TIPS</category>
		<pubDate>Thu, 08 May 2008 10:33:59 GMT</pubDate>
		<description>Hi folks, got a bit of a worrying problem. I'm running a Hope Mono M4 (I think) front brake which is fairly new, I've only done maybe 10 rides on it. Up till now it's performed brilliantly.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The bike went into Evans last week to have the rear hose shortened and bled but they also said they'd 'adjust' the front if it needed doing, not sure if they touched it or not.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Anyway, whilst giving the bike a clean and mini service yesterday I noticed that whilst riding up and down my road, if I  ...</description>
		<guid>http://cyclonembc.editboard.com/maintenance-bike-tips-f5/disc-brake-help-t887.htm</guid>
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		<title>FS: Specialised Sport Road Shoes 2006 Size 9 (£20)</title>
		<category>FOR SALE</category>
		<pubDate>Thu, 08 May 2008 23:30:21 GMT</pubDate>
		<description>Specialised Sport Road Shoes 2006.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Very good condition. Little use (100 miles ish). Comes with original box!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;£20.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Please call on 07811 333010. Matt&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;ps, stock pic here; &lt;a href=&quot;http://www.comparestoreprices.co.uk/images/sp/specialized-sport-road-shoes.jpg&quot; target=&quot;_blank&quot;&gt;http://www.comparestoreprices.co.uk/images/sp/specialized-sport-road-shoes.jpg&lt;/a&gt;</description>
		<guid>http://cyclonembc.editboard.com/for-sale-f2/fs-specialised-sport-road-shoes-2006-size-9-20-t891.htm</guid>
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		<title>FS: Trek 1400 10 Speed Road Bike £500</title>
		<category>FOR SALE</category>
		<pubDate>Thu, 08 May 2008 22:50:31 GMT</pubDate>
		<description>For Sale - Trek 1400. Size 56cm  10 Speed Double 2006 Road Bike. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Covered less than 100 miles. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Some minor scratches. No dents or accidents. Excellent condition.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Includes Ultegra 6610 pedals&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;£500. Please call 07811 333010 for more information or to view. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Matt&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;ps, I do have pictures and can email them if you forward me your email address. Stock picture here; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; </description>
		<guid>http://cyclonembc.editboard.com/for-sale-f2/fs-trek-1400-10-speed-road-bike-500-t889.htm</guid>
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		<title>Night ride at the usual place tonight</title>
		<category>GENERAL CHAT</category>
		<pubDate>Thu, 08 May 2008 17:26:09 GMT</pubDate>
		<description>If anyone's up for it I'll be up there for about 6 ish, others usually there for 7:30</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/night-ride-at-the-usual-place-tonight-t888.htm</guid>
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		<title>Help Needed</title>
		<category>GENERAL CHAT</category>
		<pubDate>Tue, 06 May 2008 21:17:23 GMT</pubDate>
		<description>Team MK Require people to help marshall at the MK round of the FNSS mountain bike series.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Friday 16th May at the MK Bowl.  Arrive anytime between 5.30 &amp;amp; 6.30 and see Alan Coldray.  Race should be over by about 8.15.  I'll be there helping.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I know most of you probably can't help cos your doing the race, right............................&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;You don't need a licence and you can just turn up and pay your £8.</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/help-needed-t885.htm</guid>
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		<title>Find out your professor Poopypants silly name</title>
		<category>Off Topic</category>
		<pubDate>Thu, 17 Apr 2008 17:29:29 GMT</pubDate>
		<description>&lt;a href=&quot;http://www.scholastic.com/captainunderpants/namechanger.htm&quot; target=&quot;_blank&quot;&gt;http://www.scholastic.com/captainunderpants/namechanger.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;go here and follow the instructions</description>
		<guid>http://cyclonembc.editboard.com/off-topic-f7/find-out-your-professor-poopypants-silly-name-t863.htm</guid>
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		<title>Club Night</title>
		<category>GENERAL CHAT</category>
		<pubDate>Tue, 06 May 2008 00:13:59 GMT</pubDate>
		<description>Hi Guys &amp;amp; Girls,&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Club night has come around again.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;This Tuesday 8.00 onwards in The George @ Little Brickhill.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;See you there gang&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;LG</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/club-night-t884.htm</guid>
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		<title>cheap nobby nic's!!!</title>
		<category>GENERAL CHAT</category>
		<pubDate>Mon, 05 May 2008 10:47:48 GMT</pubDate>
		<description>i have found a site in germany and will ship them out to uk&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.bike24.net/1.php?content=8;product=3514;group=71;page=1;ID=d96620276169a08eb88faf408a29870a&quot; target=&quot;_blank&quot;&gt;https://www.bike24.net/1.php?content=8;product=3514;group=71;page=1;ID=d96620276169a08eb88faf408a29870a&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;i hope this helps you out nath but a word of warning the side wall are a bit thin</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/cheap-nobby-nic-s-t883.htm</guid>
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		<title>1 x Pair of BRAND NEW Oakley MTB Shorts !!</title>
		<category>FOR SALE</category>
		<pubDate>Fri, 02 May 2008 20:12:24 GMT</pubDate>
		<description>1 x Pair of Oakley MTB Cycling Shorts&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Brand new Oakley Remix MTB Shorts. LARGE 33 - 35&quot; due to adjustable waist. Mesh lining but no chamois pad. Comes with all tags and Oakley tyre lever. £30 (RRP £70)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;http://i135.photobucket.com/albums/q148/Nathan_Thomas/Mountain%20Biking/Shorts2.jpg&quot; border=&quot;0&quot;&gt;</description>
		<guid>http://cyclonembc.editboard.com/for-sale-f2/1-x-pair-of-brand-new-oakley-mtb-shorts-t882.htm</guid>
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		<title>TWISTED WHEEL</title>
		<category>GENERAL CHAT</category>
		<pubDate>Tue, 29 Apr 2008 19:36:34 GMT</pubDate>
		<description>HEY GUYS AND GIRLS a real funky band called TWISTED WHEEL are playing at the road mender in Northampton on 10 July thier really  twisted and out there man ,WHO,S UP FOR IT   &lt;img src=&quot;http://illiweb.com/fa/i/smiles/icon_twisted.gif&quot; alt=&quot;Twisted Evil&quot;  /&gt;</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/twisted-wheel-t879.htm</guid>
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		<title>Night Ride Thursday 1st May</title>
		<category>GENERAL CHAT</category>
		<pubDate>Wed, 30 Apr 2008 12:21:06 GMT</pubDate>
		<description>1930 at the car park, bring lights, the evenings are getting longer now but there's still fun to be had in the dark.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Si</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/night-ride-thursday-1st-may-t881.htm</guid>
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		<title>Wiggle</title>
		<category>GENERAL CHAT</category>
		<pubDate>Tue, 29 Apr 2008 16:15:48 GMT</pubDate>
		<description>Hello,&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Got the following email from wiggle.I've no need for anything so please feel free to take the pish out of the e voucher  &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Hi,&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I've just had a look back at your account and noticed that you haven't&lt;br /&gt;&lt;br /&gt;ordered anything from wiggle for ages.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;While you've been away we've added loads of great new products, extensive&lt;br /&gt;&lt;br /&gt;new ranges from all the big brands as well as some fantastic new features.&lt;br /&gt;&lt;br /&gt;Shopping at wiggle is now even easier and more enjoyable than before!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Make  ...</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/wiggle-t878.htm</guid>
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		<title>May Bank Holiday - 5th May</title>
		<category>GENERAL CHAT</category>
		<pubDate>Wed, 23 Apr 2008 11:41:19 GMT</pubDate>
		<description>Heya, &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;We had a trip to the lake district planned for the coming bank holiday, though accommodation seemed a bit trickt to find for those days, so we'll put it back to later in the year... when riding legs are stronger for the Garburn pass.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;There's a bunch of us heading to Afan for the weekend instead.. the more the merrier. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Booked in at the Glyncorrwg campsite, just underneath the marvellous Drop Off cafe.  contact details are below £5 per person per night.  bring 50ps for hot  ...</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/may-bank-holiday-5th-may-t873.htm</guid>
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		<title>Prescription riding glasses?</title>
		<category>GENERAL CHAT</category>
		<pubDate>Mon, 28 Apr 2008 12:43:11 GMT</pubDate>
		<description>I can't use normal sunglasses with my bad eyesight...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Can anyone recommend some frames and/or online suppliers. I don't know what there is out there, does anyone have any experience of these?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I need something to keep the dirt / wind out of my eyes. What coating(s) would you recommend? Polarising tint? &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thanks&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Si</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/prescription-riding-glasses-t877.htm</guid>
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		<title>Virgin band poster</title>
		<category>Off Topic</category>
		<pubDate>Wed, 30 Apr 2008 11:28:27 GMT</pubDate>
		<description>There are 74 names of bands depicted in the poster on the link&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;http://commercial-archive.com/d138bfd7bb6f0663dcc71c6b82557c00/2005/novjpgs/virginadBIG.gif&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The answer is in the link below when you get bored&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;http://www.flickr.com/photos/65741850@N00/66722414/ </description>
		<guid>http://cyclonembc.editboard.com/off-topic-f7/virgin-band-poster-t880.htm</guid>
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		<title>Cycle Yorkshire - Guided Ride</title>
		<category>GENERAL CHAT</category>
		<pubDate>Mon, 28 Apr 2008 11:12:56 GMT</pubDate>
		<description>Guys, 6 of us travelled tup North at the weekend for a guided ride around the Ogden Water area, courtesy of Iain Johnson from Cycle Yorkshire.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;It was a top day out. The scenery up there is breath taking, as you can see from the pictures below. We stayed in a Youth Hostel in Howarth for £20 including a HUGE fry up !! The hostel is idealy place as we started and finished the ride from there. Although Jase did get a little scared as he thought it was haunted !!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I would recommend you guys  ...</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/cycle-yorkshire-guided-ride-t876.htm</guid>
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		<title>ECU Remapping</title>
		<category>GENERAL CHAT</category>
		<pubDate>Thu, 24 Apr 2008 17:57:29 GMT</pubDate>
		<description>Ello,&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Completely off topic,but do any of you know of anyone that does or has had there car/van ECU remapped.As fuel prices are killing me at the mo,so I need to get more MPG out of the beast.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ta&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Jim</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/ecu-remapping-t874.htm</guid>
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		<title>Urgent!  Numbers for Brecon Beacons Trip 22-25 August</title>
		<category>GENERAL CHAT</category>
		<pubDate>Wed, 16 Apr 2008 12:03:12 GMT</pubDate>
		<description>Hi Guys,&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I have booked 10 places at the Castle Inn in Talgarth www.thecastleinn.co.uk near Brecon and some great ride locations.  Steve the landlord is a knowledgeable keen rider and is happy to point us in the right direction.  &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Check out www.mtbbreconbeacons.co.uk for more info on the BB's-the Gap is certainly one ride not to be missed!  Check out You Tube: http://youtube.com/watch?v=S6MaDnlBGEg and http://youtube.com/watch?v=7xA-9BK78rM&amp;amp;feature=related&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;If you are keen to  ...</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/urgent-numbers-for-brecon-beacons-trip-22-25-august-t860.htm</guid>
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		<title>Big one in Yorkshire 26th April</title>
		<category>GENERAL CHAT</category>
		<pubDate>Thu, 10 Jan 2008 21:00:25 GMT</pubDate>
		<description>Hi everyone&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I was the lucky  one to win the guide ride for 6 in Yorkshire at the christmas party    &lt;br /&gt;&lt;br /&gt;Ive arranged with Iain for the Saturday 26th April.  Ive chosen the tough route (32miles)  whats that in  km? , how hard can it be?  http://www.mtbcycleyorkshire.co.uk/index.php&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I have  booked a 6 bed room at the Haworth  youthhostel  http://www.yha.org.uk/find-accommodation/yorkshire-dales-south-pennines/hostels/haworth/index.aspx  £35 each for 2 nights (Friday + Saturday)  It  ...</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/big-one-in-yorkshire-26th-april-t759.htm</guid>
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		<title>Singletrack around Woburn?</title>
		<category>TRAIL INFORMATION</category>
		<pubDate>Tue, 22 Apr 2008 14:12:35 GMT</pubDate>
		<description>Hi folks, first post!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I'm from MK and have started doing a bit more biking again recently around Bow Brickhill/Woburn area. Trouble is, the route we've been doing isn't the most exciting route ever and I'd like to replace some of the wide bridleway type stuff with some more interesting single track. I've just done a search on here and read about various trails (roller coaster, moat, trek trail, etc) but having trouble working out what is where just by looking at the maps.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I know it's  ...</description>
		<guid>http://cyclonembc.editboard.com/trail-information-f6/singletrack-around-woburn-t870.htm</guid>
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	<item>
		<title>Wanted Helmet Spares</title>
		<category>FOR SALE</category>
		<pubDate>Thu, 24 Apr 2008 21:29:20 GMT</pubDate>
		<description>I'm after 2 screws that fit the Specilized Deviant  Helmet visor.Seem to be a funny size.Have tried some bits I've got in the van and they just don't fit.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Cheers&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Jim</description>
		<guid>http://cyclonembc.editboard.com/for-sale-f2/wanted-helmet-spares-t875.htm</guid>
	</item>
	<item>
		<title>The Dark Side.</title>
		<category>GENERAL CHAT</category>
		<pubDate>Mon, 21 Apr 2008 14:53:07 GMT</pubDate>
		<description>I've been converted.  &lt;img src=&quot;http://illiweb.com/fa/i/smiles/confused.png&quot; alt=&quot;confused&quot;  /&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Just purchased a ride bike!  &lt;img src=&quot;http://illiweb.com/fa/i/smiles/icon_redface.gif&quot; alt=&quot;Embarassed&quot;  /&gt;</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/the-dark-side-t869.htm</guid>
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	<item>
		<title>Night Ride Thursday 24th April</title>
		<category>GENERAL CHAT</category>
		<pubDate>Wed, 23 Apr 2008 00:21:19 GMT</pubDate>
		<description>1930 @ the carpark. bring lights. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Last week was fun especially the orienteering bit. We rode for about 2.5 hours without stopping much.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;see ya there!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Si</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/night-ride-thursday-24th-april-t872.htm</guid>
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	<item>
		<title>Hello - newbie introduction</title>
		<category>GENERAL CHAT</category>
		<pubDate>Tue, 22 Apr 2008 14:46:37 GMT</pubDate>
		<description>Hiya. Just posted in the trails forum but thought I'd introduce myself.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Been riding on and off for a few years but somehow managed to sign up to a few events this year to motivate myself so now I need to pull my finger out and get some time in the saddle! I know a few basic trails around Bow Brickhill but not many, so I'm thinking of joining you guys on a Sunday morning if that's ok. I've also been meaning to purchase a permit for ages now, so may as well get that via Cyclone MBC membership  ...</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/hello-newbie-introduction-t871.htm</guid>
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	<item>
		<title>Just being nosey</title>
		<category>TRAIL INFORMATION</category>
		<pubDate>Mon, 29 Oct 2007 13:33:05 GMT</pubDate>
		<description>I was amazed how many people were riding on Saturday, esp as Cyclone had a weekender on the go. Where do these other big groups come from? One group I passed around 12.30-12.45 must have had 8-10 guys riding. They cant be local as i only saw them in the church car park, and not on any of the trials I rode.</description>
		<guid>http://cyclonembc.editboard.com/trail-information-f6/just-being-nosey-t688.htm</guid>
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	<item>
		<title>Boyz &amp;amp; Girls in the Black Stuff</title>
		<category>GENERAL CHAT</category>
		<pubDate>Thu, 17 Apr 2008 19:49:06 GMT</pubDate>
		<description>Hi Everyone!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Just wanted to say that I am planning a nice little road `epic` for this Sunday 20 April.&lt;br /&gt;&lt;br /&gt;For all of you that wish to keep yourself fit I am planning a 75 - 100 mile  ride.&lt;br /&gt;&lt;br /&gt;Don't let distance put you off (there's no hills around here) and there will be an excellent cafe stop en-route.&lt;br /&gt;&lt;br /&gt;Meet time 10am from normal mountain bike meeting place.&lt;br /&gt;&lt;br /&gt;e/mail me to confirm or bell me on 07792 373 458.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;It's great training for any of those forthcoming Merida`s or if you are doing  ...</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/boyz-girls-in-the-black-stuff-t864.htm</guid>
	</item>
	<item>
		<title>MotoX</title>
		<category>TRAIL INFORMATION</category>
		<pubDate>Mon, 21 Apr 2008 13:24:41 GMT</pubDate>
		<description>Has anybody else seen motox riders up in the woods? 6 of them rode past me on saturday morning, over by the church. Is this a regular thing? They didnt seem to have done much damage tbh but are they there illegally</description>
		<guid>http://cyclonembc.editboard.com/trail-information-f6/motox-t868.htm</guid>
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	<item>
		<title>Cyclone goes to Scotland again for 2008 - June 14th to 22nd</title>
		<category>GENERAL CHAT</category>
		<pubDate>Tue, 25 Mar 2008 11:40:05 GMT</pubDate>
		<description>New for this year, day ride in Newcastleton and the Kielder Forest, more time in Glentress and Innerleithen. Plus some great rides at Dalbeattie, Ae, Mabie and Kirroughtree. This is a fabulous full week’s mountain biking, 8 rides in 7 days so make sure your fitness and your bike’s up to it.   &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; http://www.7stanes.gov.uk/&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;For the first 5 days we will be staying at Barend near Dalbeattie in self catering log cabin accommodation. There is a Bar, restaurant and swimming pool on site and  ...</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/cyclone-goes-to-scotland-again-for-2008-june-14th-to-22nd-t832.htm</guid>
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	<item>
		<title>a bit of ruff &amp;amp; tumble !!!</title>
		<category>GENERAL CHAT</category>
		<pubDate>Fri, 18 Apr 2008 19:05:32 GMT</pubDate>
		<description>i went riding last night with friends in local woods and this happened !!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;a broken collar bone&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;so martin,get well so and have a speedy recovery &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://img247.imageshack.us/my.php?image=pict0005ok2.jpg&quot; class=&quot;postlink&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://img247.imageshack.us/img247/3900/pict0005ok2.th.jpg&quot; border=&quot;0&quot;&gt;&lt;/a&gt;</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/a-bit-of-ruff-tumble-t866.htm</guid>
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	<item>
		<title>Sunday</title>
		<category>GENERAL CHAT</category>
		<pubDate>Fri, 18 Apr 2008 21:59:38 GMT</pubDate>
		<description>Anyone fancy joining Dave and I for a few swifter laps than normal at 08:30 on Sunday.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Nath</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/sunday-t867.htm</guid>
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	<item>
		<title>unsure ride &amp;quot;cwmcarn&amp;quot;</title>
		<category>TRAIL INFORMATION</category>
		<pubDate>Tue, 25 Mar 2008 10:15:53 GMT</pubDate>
		<description>hi guys&lt;br /&gt;&lt;br /&gt;hope your trip to wales was enjoyable and all went well i did a day trip to cwmcarn yesterday so thats one more to tick off the list &lt;br /&gt;&lt;br /&gt;i have mixed feelings about this ride because not sure if i enjoyed it or not it did'nt seem to flow all that well but the singletrack section through the wood was very good had a good time at the top of the climb in the free ride area nice fast switchbacks and big table tops and doubles to jump but saying that it could'nt of been all that bad we did  ...</description>
		<guid>http://cyclonembc.editboard.com/trail-information-f6/unsure-ride-cwmcarn-t831.htm</guid>
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	<item>
		<title>The 'roundhouse' in Woburn</title>
		<category>GENERAL CHAT</category>
		<pubDate>Fri, 18 Apr 2008 14:47:43 GMT</pubDate>
		<description>The Cyclone nightowls discovered that the round house in the Woburn loop is now occupied and the land ownership is changing.  Therefore, no-one is permitted to ride up the driveway.  A no cycling sign is visible, albeit a very small sign at the driveway entrance.  This had served as a memorable part of the ride and we have been asked by the owner to pass the word around.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Please respect the land and the owner's wishes.  An alternative route is to enter the fields at the junction further down  ...</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/the-roundhouse-in-woburn-t865.htm</guid>
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	<item>
		<title>Night ride Thursday 17th April</title>
		<category>GENERAL CHAT</category>
		<pubDate>Mon, 14 Apr 2008 21:09:05 GMT</pubDate>
		<description>1930 @ the car park. It gets dark after 8pm, bring lights.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Contrary to the lack of replies to my previous threads, we have a small but dedicated posse turning up on thursdays...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;We had an excellent ride last thursday with a good pace and I provided entertainment by diving into a very deep muddy puddle. Next time I will take a camera...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Si</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/night-ride-thursday-17th-april-t856.htm</guid>
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	<item>
		<title>North Shore in Herts.</title>
		<category>GENERAL CHAT</category>
		<pubDate>Thu, 17 Apr 2008 11:27:00 GMT</pubDate>
		<description>Filmed and ridden by a guy called Jedi off of STW. Serious skills to pay the bills !!  Absolute NAILS !!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width='500' height='440'&gt;&lt;param name='allowFullScreen' value='true' /&gt;&lt;param name='movie' value='http://www.pinkbike.com/v/5173/l/' /&gt;&lt;embed src='http://www.pinkbike.com/v/5173/l/' type='application/x-shockwave-flash' width='500' height='440' allowFullScreen='true' /&gt;&lt;/object&gt;</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/north-shore-in-herts-t862.htm</guid>
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	<item>
		<title>Woody Obstructions</title>
		<category>TRAIL INFORMATION</category>
		<pubDate>Wed, 16 Apr 2008 11:46:08 GMT</pubDate>
		<description>Anybody else ride out from the church car park? Some large stumps have been placed across the top of the short incline over the road from the car park. Anybody any idea if this is a Bedford Estates/ Ranger thing? Surely all it will do is make people (bikers, walkers, doggers) create new routes to get up that side, rather than stop them, which I guess was the point of the exercise!!!</description>
		<guid>http://cyclonembc.editboard.com/trail-information-f6/woody-obstructions-t859.htm</guid>
	</item>
	<item>
		<title>Pentax 6mp Digital Camera</title>
		<category>FOR SALE</category>
		<pubDate>Wed, 16 Apr 2008 21:53:27 GMT</pubDate>
		<description>Pentax Optio S6, great condition.&lt;br /&gt;&lt;br /&gt;6 Megapixels&lt;br /&gt;&lt;br /&gt;MPEG 4 movie clips &lt;br /&gt;&lt;br /&gt;2.5&quot; LCD&lt;br /&gt;&lt;br /&gt;Takes SD cards (Not included but uber cheap)&lt;br /&gt;&lt;br /&gt;Comes with Lithium battery and desk charger&lt;br /&gt;&lt;br /&gt;Box&lt;br /&gt;&lt;br /&gt;Leather Pentax Case&lt;br /&gt;&lt;br /&gt;Instructions&lt;br /&gt;&lt;br /&gt;CD software&lt;br /&gt;&lt;br /&gt;Cables etc etc&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Great for just throwing in your camelbak.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;One slight problem. You can use the camera, no problem. However after about 4 or 5 times of turning it on and off it stays on. To get it to turn off you simply have to take the battery out. Not a  ...</description>
		<guid>http://cyclonembc.editboard.com/for-sale-f2/pentax-6mp-digital-camera-t861.htm</guid>
	</item>
	<item>
		<title>XC -NPS</title>
		<category>GENERAL CHAT</category>
		<pubDate>Sat, 15 Mar 2008 16:51:57 GMT</pubDate>
		<description>Rightyso, &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Has anyone raced the National Points series over the last few years - Rich/Nath/Jase anyone..??&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I'm trying to guage if it's ultra dead competitive or do-able without being completely left behind and demoralised by my bike/legs combo..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Nicky said the downhill NPS racing was good fun and inspiring.. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Anyone fancy the first round at Thetford in April??&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;F-mo</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/xc-nps-t824.htm</guid>
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	<item>
		<title>Windsurfing</title>
		<category>Off Topic</category>
		<pubDate>Sun, 02 Mar 2008 18:26:41 GMT</pubDate>
		<description>I few people have asked about windsurfing at various times  so just thought I would post the link for where I sail. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; http://brogboroughlake.windsurf.me.uk/&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The lake is just a short trip away from Milton Keynes just over the hill from the amazon buildings on the way to Bedford.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;220 acres dedicated to windsurfing, no dingies, or motorised craft (other than the rescue boat, which I haven't needed yet)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;If you want to know anymore just ask&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;ps it hurts much less falling  ...</description>
		<guid>http://cyclonembc.editboard.com/off-topic-f7/windsurfing-t814.htm</guid>
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	<item>
		<title>Knackered/ other rides</title>
		<category>GENERAL CHAT</category>
		<pubDate>Mon, 14 Apr 2008 22:46:41 GMT</pubDate>
		<description>Thanks for a great ride on sunday, hopefully next week manage the 2 hrs !!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;After next week i am away for about 4 weekends, anyone willing to ride with a newbie in the evenings to help improve my fitness??&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;cheers&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Jason</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/knackered-other-rides-t857.htm</guid>
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	<item>
		<title>FNSS 16th May</title>
		<category>GENERAL CHAT</category>
		<pubDate>Tue, 15 Apr 2008 11:31:50 GMT</pubDate>
		<description>Hi All,&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The FNSS second round Mtb race around the Mk Bowl is on the 16th May.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://fnss2006.multiply.com/notes&quot; target=&quot;_blank&quot;&gt;http://fnss2006.multiply.com/notes&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The race is 45 minutes long Plus 1 lap. About a 2.5 mile lap. All this happens no later than 7.15pm so you have time to get there after work.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Steve</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/fnss-16th-may-t858.htm</guid>
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	<item>
		<title>Gloves Found in carpark Sunday 13th</title>
		<category>GENERAL CHAT</category>
		<pubDate>Sun, 13 Apr 2008 21:04:39 GMT</pubDate>
		<description>Anybody here own them:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.singletrackworld.com/forum/read.php?f=2&amp;amp;i=3558256&amp;amp;t=3558256&quot; class=&quot;postlink&quot; target=&quot;_blank&quot;&gt;http://www.singletrackworld.com/forum/read.php?f=2&amp;amp;i=3558256&amp;amp;t=3558256&lt;/a&gt;</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/gloves-found-in-carpark-sunday-13th-t855.htm</guid>
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	<item>
		<title>Hell Of The North Cotswolds</title>
		<category>GENERAL CHAT</category>
		<pubDate>Sat, 29 Dec 2007 22:57:12 GMT</pubDate>
		<description>Ive signed up for the Hell Of The North Cotswolds with a few of the people from the windsurfing club, we are doing it on bikes not surf boards though &lt;img src=&quot;http://illiweb.com/fa/i/smiles/icon_tongue.png&quot; alt=&quot;tongue&quot;  /&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Anyone else doing it?</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/hell-of-the-north-cotswolds-t734.htm</guid>
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	<item>
		<title>Brecon Beacons Trip-August Bank Holiday 22-25 August</title>
		<category>GENERAL CHAT</category>
		<pubDate>Wed, 19 Mar 2008 21:17:49 GMT</pubDate>
		<description>Hi guys yes its me I'll be riding back full time soon when the oval ball season finishes next month and my annual commitment to organising the August bank hoilday trip has come around.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Where?: Brecon Beacons&lt;br /&gt;&lt;br /&gt;When?: Fri 22-Mon 25 August&lt;br /&gt;&lt;br /&gt;Accommodation: TBC-does anyone have any good places to stay?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I'll organis some routes and I know Gav and Smeg have some good local knowledge&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Give me a 'Yo! if you're keen to come!!!  Alternatively, just reply to this thread.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Chow bonza&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;  ...</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/brecon-beacons-trip-august-bank-holiday-22-25-august-t828.htm</guid>
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	<item>
		<title>It was an all-white ride today</title>
		<category>GENERAL CHAT</category>
		<pubDate>Sun, 06 Apr 2008 22:21:55 GMT</pubDate>
		<description>Pics from today. Jase and I went up early to lay some fresh tracks in the powder !&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; </description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/it-was-an-all-white-ride-today-t851.htm</guid>
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	<item>
		<title>NOT more northshore!!!</title>
		<category>GENERAL CHAT</category>
		<pubDate>Fri, 11 Apr 2008 09:45:17 GMT</pubDate>
		<description>if your having trouble with two wheels then watch this&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.youtube.com/watch?v=CYnBK9de3QY&quot; target=&quot;_blank&quot;&gt;http://www.youtube.com/watch?v=CYnBK9de3QY&lt;/a&gt;</description>
		<guid>http://cyclonembc.editboard.com/general-chat-f1/not-more-northshore-t854.htm</guid>
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